Dragon Fruit

Nutritional value

・ The bright red dragon fruit contains a lot of polyphenols and vitamin C, which have a strong antioxidant effect, which prevents cancer and boosts immunity.

Effective in preventing a wide range of lifestyle-related diseases such as anti-aging and arteriosclerosis.

・ In addition to folic acid, which is indispensable for the growth of children, pregnant women, and prevention of anemia, it also contains iron and zinc, making it a strong ally for women.

・ Abundant in dietary fiber and potassium that regulate the intestinal environment, it is also useful for preventing hypertension, improving swelling, and preventing it.


Main nutrients / functional ingredients: Vitamin C, potassium, magnesium, folic acid, iron, zinc, dietary fiber, polyphenols


Storage period and storage method


・ Refrigerate ・ ・ ・ Storage period: Approximately 1 week

Put it in a bag or airtight container so that it will not dry, and store it in the vegetable compartment of the refrigerator.

Since it is a fruit that does not ripen, let's eat it deliciously while it is fresh.


・ Freezing ・ ・ ・ Storage period: Approximately 1 month

Peel and freeze in a cut state.

When eating, it is recommended to eat it like sherbet or use it for smoothies.

Bean knowledge

・ White dragon fruit has a refreshing sweetness, and red dragon fruit is said to have a slightly stronger sweetness and more water.

・ The gentle sweetness of dragon fruit is recommended not only for cutting and eating as it is, but also for salads.

Dragon Fruit



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Why don’t you make a slightly elaborate salad once in a while?
The dining table will be gorgeous at once.
Even if you use your favorite dressing ◎.