Nutritional value

・ "Eggplant", which is a dark purple component of eggplant skin, has a strong antioxidant effect.

In addition to cancer prevention, immunity enhancement, and anti-aging, it is also effective in preventing lifestyle-related diseases such as arteriosclerosis, hypertension, and diabetes.

・ The body of eggplant contains a lot of potassium, which keeps blood pressure stable, and dietary fiber, which regulates the intestinal environment.

Main nutrients / functional ingredients: potassium, dietary fiber, calcium, iron, nasunin

Storage period and storage method

・ Refrigerate ・ ・ ・ Storage period: Approximately 1 week

It can be stored at room temperature for a few days. After that, put it in a bag or airtight container to prevent it from drying, and store it in the vegetable compartment of the refrigerator.

If you store it in the refrigerator for a long time, the skin will become hard, so eat it as soon as possible while it is fresh.

・ Freezing ・ ・ ・ Storage period: Approximately 1 month

Cut it into a size that is easy to use, drain it well, and then freeze it.

When using it, cooked dishes such as soup and stir fry are recommended.